Amount of 17:1 monounsaturated fatty acid in Cereals ready-to-eat, RALSTON Corn Flakes

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Flakes there is 0 g of 17:1 monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

17:1 monounsaturated fatty acid

17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Cereals ready-to-eat, RALSTON Corn Flakes.

Veal, external fat only, cooked 0.476 g 0.48%
Veal, seam fat only, cooked 0.407 g 0.41%
Veal, external fat only, raw 0.405 g 0.40%
Veal, seam fat only, raw 0.404 g 0.40%
Oil, bearded seal (Oogruk) (Alaska Native) 0.287 g 0.29%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.26 g 0.26%
Beef, ground, 70% lean meat / 30% fat, raw 0.258 g 0.26%
Frankfurter, beef, unheated 0.257 g 0.26%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 0.246 g 0.25%
Pepperoni, beef and pork, sliced 0.235 g 0.24%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 0.225 g 0.22%
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.217 g 0.22%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.213 g 0.21%
Beef, ground, 75% lean meat / 25% fat, raw 0.211 g 0.21%
Bologna, beef 0.211 g 0.21%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 0.206 g 0.21%
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.205 g 0.20%
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.205 g 0.20%
Sausage, breakfast sausage, beef, pre-cooked, unprepared 0.205 g 0.20%
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.203 g 0.20%
Cereals ready-to-eat, RALSTON Corn Flakes

Cereals ready-to-eat, RALSTON Corn Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Flakes are listed below.

Water 3.31 g 3.31%
Energy (calorie) 384 kcal
Energy (joule) 1607 kJ
Protein 5.9 g 5.9%
Total lipid (fat) 0.91 g 0.91%
Ash 1.88 g 1.88%
Carbohydrate, by difference 88.01 g 88.01%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 7.84 g 7.84%
Sucrose 4.61 g 4.61%
Glucose (dextrose) 1.48 g 1.48%
Fructose 1.34 g 1.34%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 60.42 g 60.42%
Calcium, Ca 2 mg
Iron, Fe 19.4 mg 0.02%
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 33 mg 0.03%

Nutrients in Cereals ready-to-eat, RALSTON Corn Flakes